The best hummus is lusciously creamy, yet somehow light and fluffy. It’s beautifully smooth and swirled, and begging to be scooped up onto a wedge of pita bread. It’s nutty and tangy, thanks to the tahini, with notes of bright, fresh lemon and mellow garlic.
I encountered the most delicious hummus at Aladdin Cafe, a local Mediterranean restaurant. That hummus met all of the above characteristics, and I was hoping the owner might enlighten me with his techniques. When I asked, though, he replied, “It’s a secret,” with a sly smile and walked away.
I went home determined to learn how to make magnificently creamy hummus. First, I took the fancy flavorings out of my other hummus recipes to make plain hummus. It was dense, a little gritty, and harshly garlicky. I was so disappointed.
Next, I went to Google and opened up a million tabs to learn everything about hummus. You know me. Ten hummus attempts later, I’m ready to share all of my hummus tips and tricks with you. Get ready to make the best hummus of your life!
The internet at large raves that an Israeli chef named Michael Solomonov makes the very best hummus. It’s so good that Bon Appetit named his hummus their 2015 Dish of the Year. That’s some serious hummus.
Solomonov’s secret? He uses chickpeas that have been cooked until they’re so tender, they’re mushy.
He cooks his chickpeas with some baking soda, too. According to Bon Appetit, baking soda “raises the pH of the water and helps the little guys break down to a soft, pulpy mass… perfect for an ultra-smooth purée.”
Overcooked chickpeas seemed like a promising idea to me. You see, I once tried to make hummus with canned chickpeas that were oddly undercooked, and they made terrible hummus. No matter how long I blended the hummus, those undercooked chickpeas never blended into creamy oblivion.
Plus, baking soda helps break down the chickpea skins, which means you do not need to peel off the skins individually. Who has time for that?! I bet you don’t have time to soak your chickpeas overnight and cook them from scratch like Solomonov, either.
Here’s my time-saving solution: Just boil canned or leftover cooked chickpeas with baking soda for twenty minutes.
You can see the difference that baking soda makes in the photo below. See how the chickpeas on the right are popping open more? They are significantly softer in texture as well.
The chickpeas are ready to go after a quick rinse under cool running water, which rinses off the baking soda flavor and cools the chickpeas so your hummus doesn’t develop a weird outer film.
Are you as excited about this as I am? You can have this incredible hummus now-ish, not tomorrow! No chickpea peeling required.
I have a few more tips and techniques to making great hummus, so read on or scroll down for the full recipe and variations.
How to Make the Best Hummus
1) Mushy chickpeas
Cook canned or leftover cooked chickpeas according to step 1 below. This only adds 20 minutes to your hummus-making time, and it’s my number one tip for making perfect hummus at home.
Want to cook your chickpeas from scratch? You sure can—see the recipe notes.
Can you over-cook your chickpeas in an Instant Pot? I don’t recommend it—you’ll end up with a mess of chickpea mash clogging your vent and a puddle of chickpea cooking water surrounding your Instant Pot. I speak from experience.
2) Great tahini
All tahini is not created equally. When I was in Israel, Israelis’s spoke of tahini, or “t’hina,” with reverence. I learned that the best tahini comes from Ethiopia. Store-bought tahini in the U.S. varies widely in flavor, with some of them so bad that they’ve ruined my hummus.
My favorite brands of tahini? I had to try Solomonov’s favorite, Soom. I found it on Amazon (affiliate link) and I have to say that it is worth it. Second favorite? Trader Joe’s organic tahini, which is made from Ethiopian sesame seeds like Soom’s. Whole Foods 365 used to be my go-to, but I encountered a few bad jars that tasted so bad, I’m afraid to try again.
Don’t skimp on the tahini, either—you need to use 1/2 cup tahini per can of chickpeas for rich and irresistible hummus. I once toured an enormous hummus production facility and learned that they often reduce the cost of producing store-bought hummus by using less tahini. Sneaky!
3) Ice-cold water
Why do you always want to mix ice-cold water with tahini? This is another trick that I learned on my trip. I can’t find a scientific explanation, but it seems to help make the hummus light and fluffy, and lightens the color of the tahini to a pale ivory color.
4) Fresh-squeezed lemon juice
Store-bought lemon juice always tastes stale and sad, and it will make your hummus taste stale and sad. Buy lemons and your humus will taste fresh and delicious. I almost always add another tablespoon of lemon juice to my hummus for extra flavor before I plate it, but I’ll leave the tang factor up to you.
5) Garlic, mellowed in lemon juice
This is another trick from Solomonov—if you mince the garlic in the food processor or blender with the lemon juice and let that mixture rest for a few minutes, the garlic will lose its harsh, raw bite and mellow out. I tried it before and after, and he’s right! Here’s Serious Eats’ scientific explanation for why this works.
6) Olive oil, blended into the hummus and drizzled on top
Solomonov doesn’t blend any olive oil into his hummus, but I think that one tablespoon makes the hummus taste even more luxurious and creamy. I recommend it!
7) Ground cumin
The cumin is subtle and offers some “Je ne sais quoi,” if you will. It’s a common ingredient in plain hummus recipes, and makes the hummus taste a little more special.
Hummus Variations
This hummus recipe is plain (and by plain, I mean delicious), but you can blend any of the following in with the chickpeas to make variations.
- Green goddess hummus: 3/4 cup loosely packed fresh, leafy herbs
- Kalamata olive hummus: 3/4 cup pitted Kalamata olives
- Roasted garlic hummus: Cloves from 1 to 2 heads of roasted garlic
- Roasted red pepper hummus: 3/4 cup roasted red peppers, drained and sliced into strips
- Sun-dried tomato hummus: 3/4 cup oil-packed sun-dried tomatoes, rinsed and drained (from one 6.7-ounce jar)
- Toasted sesame hummus: 1/2 teaspoon in the hummus, plus 1 teaspoon drizzled on top
Hummus Garnishes
- Drizzle of olive oil
- Sprinkle of ground sumac, which is gloriously sour and deep pink, or paprika, which is basically flavorless but offers a splash of color
- Sesame seeds or seeded spice blend, such as dukkah
- Middle Eastern hot sauce, such as zhoug or shatta
- Chopped fresh parsley
Ok, let’s make some hummus! I’m dying to hear how this hummus turns out for you. Please let me know in the comments and tell me if overcooking your chickpeas makes all the difference!
You can also share a photo of your results on Instagram with the hashtag #cookieandkate so we can all see your results.
Watch How to Make Hummus
Best Hummus
- Author:
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 2 cups (8 servings) 1x
- Category: Dip
- Method: Food processor
- Cuisine: Israeli
Learn how to make the best homemade hummus! It’s creamy, dreamy and light. This hummus recipe is easy to make—no peeling chickpeas or overnight soak required. Recipe yields about 2 cups.
Ingredients
- 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas
- ½ teaspoon baking soda (if you’re using canned chickpeas)
- ¼ cup lemon juice (from 1 ½ to 2 lemons), more to taste
- 1 medium-to-large clove garlic, roughly chopped
- ½ teaspoon fine sea salt, to taste
- ½ cup tahini
- 2 to 4 tablespoons ice water, more as needed
- ½ teaspoon ground cumin
- 1 tablespoon extra-virgin olive oil
- Any of the following garnishes: drizzle of olive oil or zhoug sauce, sprinkle of ground sumac or paprika, chopped fresh parsley
Instructions
- Place the chickpeas in a medium saucepan and add the baking soda. Cover the chickpeas by several inches of water, then bring the mixture to a boil over high heat. Continue boiling, reducing heat if necessary to prevent overflow, for about 20 minutes, or until the chickpeas look bloated, their skins are falling off, and they’re quite soft. In a fine-mesh strainer, drain the chickpeas and run cool water over them for about 30 seconds. Set aside (no need to peel the chickpeas for this recipe!).
- Meanwhile, in a food processor or high-powered blender, combine the lemon juice, garlic and salt. Process until the garlic is very finely chopped, then let the mixture rest so the garlic flavor can mellow, ideally 10 minutes or longer.
- Add the tahini to the food processor and blend until the mixture is thick and creamy, stopping to scrape down any tahini stuck to the sides and bottom of the processor as necessary.
- While running the food processor, drizzle in 2 tablespoons ice water. Scrape down the food processor, and blend until the mixture is ultra smooth, pale and creamy. (If your tahini was extra-thick to begin with, you might need to add 1 to 2 tablespoons more ice water.)
- Add the cumin and the drained, over-cooked chickpeas to the food processor. While blending, drizzle in the olive oil. Blend until the mixture is super smooth, scraping down the sides of the processor as necessary, about 2 minutes. Add more ice water by the tablespoon if necessary to achieve a super creamy texture.
- Taste, and adjust as necessary—I almost always add another ¼ teaspoon salt for more overall flavor and another tablespoon of lemon juice for extra zing.
- Scrape the hummus into a serving bowl or platter, and use a spoon to create nice swooshes on top. Top with garnishes of your choice, and serve. Leftover hummus keeps well in the refrigerator, covered, for up to 1 week.
Notes
Recipe adapted from Michael Solomonov, via The New York Times and Bon Appetit, and Yotam Ottolenghi.
How to cook dry chickpeas in a hurry for this recipe: In a large saucepan, combine 5 ounces (¾ cup) dried chickpeas and ½ teaspoon baking soda, and fill the pot with water. Bring the mixture to a boil over high heat and skim off the surface foam as needed. Continue boiling over medium-high, adding more water if you start running out, until the chickpeas are very mushy and falling apart, about 1 hour to 1 hour 15 minutes. Drain in a fine-mesh colander, rinse under cool running water, and drain well before using. Start the recipe at step 2.
Kimberley Haylor
I made this hummus with one small change. instead of ice water I used the cold Aquafaba from the canned chickpeas. this is the smoothest hummus I’ve ever made! stunning!
my new go-to recipe!
★★★★★
Bob Chamberlin
This is the best hummus recipe ever, I add a touch of truffle infused EVOO & top with a touch of fresh chopped chives from my garden & smoked paprika. It’s a hit with friends at the wineries here in beautiful
Southern Illinois. Thanks so much!
★★★★★
Kate
You’re welcome, Bob! I’m glad you enjoyed it.
Stacy
I made this exactly s written and this is the best hummus I’ve ever had. So creamy and delicious! I can’t wait to try it with roasted garlic or roasted red peppers. Thank you for sharing this!
★★★★★
Kate
You’re welcome, Stacy. Thank you for your review!
CarolB
Just made again, fabulous! Cracked the pressure cooker(pc) method. Filled small pc with water on heat, drained chickpeas & rinsed then added to PC with baking soda cooked on low pressure 8 minutes. While that was cooking did lemon garlic etc. Perfect, enough water in PC no mush but soft enough to produce a wonderful creamy hummus. The whole process took 20 minutes! Served with Zhoug, not a speck was left. Thank you for this wonderful quick hummus!
★★★★★
Val
Super smooth hummus!! Slight modifications…no salt added canned chick peas, 1 extra garlic clove, 1/4tsp cumin, 1/2tsp paprika, 1/2 tsp half & half salt. I did used a blender, not a food processor. Used aquafaba instead of water.
★★★★★
Claire C Lematta
Yummy! Boiling the canned chickpeas first is the ticket. I used the Trader Joe’s tahini recommended. The hummus is so smooth and creamy–like what I remember from middle eastern restaurants and so different from the store bought varieties, which I cannot abide. Thanks!
★★★★★
Kate
I’m happy to hear you enjoyed it, Claire! Thank you for your review.
Amanda
Worked like a charm; followed all instructions including boiling my cooked at home chickpeas. Can’t wait to share the recipe!
★★★★★
Jessica Zawada
I used your recipe to make homemade hummus for the first time, and like everything else on your website it was AMAZING!
I would love to use dried chickpeas next time instead of canned. How would the initial step of the recipe differ here?
★★★★★
Kate
Hi! See the notes below the instructions. Thank you for sharing your thoughts, Jessica!
Marsha
I’m using Jovial Foods chickpeas (soaked overnight and pressure cooked) in a glass jar. Should I still do Step #1; boil with baking soda? What does the baking soda accomplish? Thx!
Kate
Hi! I would still recommend it so that way everything is even.
Louise
This hummus was fantastic ! The only thing that didn’t work for me was that my food processor couldn’t blend the lemon juice, garlic and salt on their own. I’ll do that step by hand next time Which is now!
★★★★★
Maria
I’ve been on a quest for good hummus since we moved back to the US from England, where we had the best hummus ever at our local kebab shop. I’ve tried all the popular grocery store brands and they all fell short. I followed your instructions exactly and wow! Delicious, smooth, creamy, absolutely perfect! I did a dance of joy in my kitchen.
★★★★★
Kate
Great to hear, Maria! I’m excited you loved it.
Tate
Absolutely terrific. No going back. Used pre-diced garlic w 1 and 1/2 fresh lemons w heaping 1/2 t Maldon seasalt. That rested during the chickpea boil. Just before done continued w tahini and ice water. Finishing w garbanzo, heaping 1/2 t cumin and 1/2 T evoo. Waiting on cumin garlic roasted cauliflower but snacked some carrots. It’s the bomb.
Judy Isakovic
This is the best hummus I have ever made! So smooth and creamy. I added three cloves of garlic instead of one. The additional step of extra cooking with baking soda made all the skins slip off nicely. I will make this again for sure! Thanks for the recipe:)
★★★★★
Kate
I’m glad you love it, Judy!
Pnina Klein
Great recipe , I used more lemon, Garlick, and instead of ice water I use water from the garbanzo can and I peeled the white clear shell of the garbanzo .(easy to do in a colander)
RB
Amazing recipe. The ingredients are similar to other hummus recipes, but the technique is a game-changer: overcooking the beans with baking soda, mellowing the garlic, whipping the ingredients in stages, and using a higher ratio of tahini- these all made this the best damn hummus I’ve ever made, and I’ve been making hummus for decades. I’m blown away!
★★★★★
~A
Seriously, this was fantastic!! I’ve recently had to adopt a low histamine eating plan. I can’t eat tinned/canned anything :( But I have learned to make low histamine beans in the pressure cooker. I did a first round cooking in the pressure cooker then moved them to the stove for a boil in the baking soda. I made a big batch and froze a few servings as well and they are just as tasty out of the freezer. Trying the refried beans next.
Bert A.
I just made this with roasted red pepper & jalapeños, and it is the creamiest hummus! It took me back to my younger days at the Mediterranean House. They served theirs original recipe, with fresh pitas and pickled turnips. Now I need to make those! Thank you for the perfect recipe!
★★★★★
Jenny
I have been making this hummus on repeat since I discovered it. IT IS PERFECT. one tweak – I make a quick garlic confit with a whole head of garlic and use instead of raw garlic and then use the garlicky olive oil for the hummus. THANK YOU!!
Kate
You’re welcome, Jenny!
Vicki H
I will never buy store bought hummus again! This recipe is fabulous! I added some leftover roasted red pepper to mine. Turned out great! So creamy and delicious!
Tod Miller
I have never been able to make smooth hummus until this recipe. It IS so much smoother than store bought, and I just used lemon juice, large garlic clove, cumin and salt. I can’t wait to try different herbs and veggies with this base recipe, as well as with some tahini.
Baking soda is the secret, no doubt about it. Awesome! Thanks for the tip!
★★★★★
Kate
You’re welcome, Tod!
D. Crozier
Can I cook the canned chickpeas in advance and finish the hummus a day or two later?
Kate
I haven’t tried it so I can’t say for sure. You could try it. Let me know what you think!
J
Oh my goodness! This is Exactly what I was looking for in a recipe. I do think the baking soda made a difference. My tahini was thicker and needed the 4Tbs plus 2more after I added the chickpeas. Can’t wait to make roasted red peppers or jalapeños version
★★★★★
Kate
Great to hear! Thank you for your review.
Mama Mel
Yum!!
★★★★★
Ashley
Just made this recipe basically as written with a can of chickpeas (but bottled lemon juice from the store, as I didn’t have fresh ones on hand)—and it came out INCREDIBLE! So creamy and delicious, no bitter garlic or tahini flavors at all. This will be my new go-to recipe for my family AND any time we have guests over! Thank you! :)
Jenny
I’ve tried other recipes and this is the best so far! I just wish I had doubled it!
★★★★★
Kate
I’m glad you loved it, Jenny!
Susanna
Very good tips, it’s a hit every time I make it to contribute it to a party! One guest didn’t even want to share it with the rest . Will be making 2 batches of this for Easter this year.
Happy Easter!
★★★★★
Sammy Mathews
THE BEST HUMMUS
★★★★★
Kate
I’m glad you love it, Sammy! Thank you for your review.
Elle
Yes, this is the best hummus I’ve ever made myself, and arguably the best hummus I’ve eaten. I followed the recipe but I did make my own tahini (since I didn’t have any on hand). Who would’ve thought that canned chickpeas would make such delicious hummus?
This is the first recipe of hummus I’ve ever made (and I’ve made many) that I ate the entire batch within the first two days.
I don’t know why I don’t just come to this website for all of my recipes–they never fail me!
★★★★★
Josie
This recipe worked beautifully and as described. Soaking the garlic in the lemon juice mellowed it, and doing an extra boil of the chickpeas with baking soda super softened them. I’ve been trying to make perfectly smooth hummus without removing and losing the extra fiber and nutrients from the skins, and this method was the ticket. Yum!
★★★★★
Kate
I’m glad you loved it, Josie!
Basia P
This IS the best hummus made from scratch. For years I’ve been using the same old recipe that I liked, but I’ll replace it with this one. This one is a keeper. Thanks for sharing.
★★★★★
Kate
I’m glad you loved it!
MattN
Wow! So- I will never buy hummus again! Silky smooth and a nutty flavor. Bloody brilliant recipe!
Thank you!
★★★★★
Tatiana
Fantastic recipe!! I made the best hummus in my life snd already wrote down a recipe in my cooking book. Thank you!
Ivana
thank you so much for this recepie, it’s a game changer and brought me a lot of joy today ♡
Carley
Haven’t purchased packaged hummus since discovering this recipe a couple of years ago! I always double the recipe and often substitute one can of Navy Beans. Top with a drizzle of olive oil and toasted pine nuts. Delicious with sliced cucumber. Another 5 star recipe, as usual!
★★★★★
Kate
I’m glad you loved it, Carley!
C Rousseau
This was the best hummus I have ever made, definately the creamiest! I didn’t realize I was making it incorrectly all along. Now to get better tahini…
★★★★★
Mary
First time. Taste was far superior to any store bought hummus I’ve ever had. The consistency was thick, not so smooth, but I also am at fault for forgetting the ice water.
★★★★★
Jody
Can this hummus be frozen? I made it, it’s delicious, but I can’t finish the entire batch in less than a week! I pack 2 tablespoons with my vegetables in my lunch every day.
★★★★★
Kate
I haven’t tried it, but I don’t see why not.
Lee
Hummus is definitely one of those foods that people have preferences on. What appeals to one may not work for others.
I followed the recipe precisely but ran into problems. In my opinion, this is way too tahini-heavy (suggest using less and adding more to your own preference). I used the Trader Joe as recipe suggests.
The mixture was too thick for a “high powered blender” (my vitamix started smoking and stalled), so use a cuisinart or similar. I added more lemon juice, olive oil, and water… then even more to get to the right consistency.
In the end, I got good hummus. To each her own, right?
★★★
Kate
I’m sorry you didn’t love it. I appreciate your feedback, Lee.
Barb
Best Hummus recipe ever. Yummy
★★★★★
Kate
I’m glad you loved it, Barb!